My Journey
From a deep-rooted passion for mental wellness to becoming a certified life coach and mental health counsellor, my journey has always been about service. I’ve had the privilege of working with individuals across diverse socio-economic and cultural backgrounds, guiding them through emotional healing and personal transformation. Along the way, I’ve created community-based wellness initiatives, mentored individuals from all walks of life, and built a practice grounded in empathy, strategy, and purpose.
My Commitment to You
I am here to offer a safe, compassionate, and judgment-free space where your healing and growth are the priority. Whether you’re battling stress, anxiety, or struggling to find purpose and balance, I am committed to walking alongside you — with unwavering support and practical tools — so you can reclaim clarity, confidence, and inner strength. This is a partnership built on trust, authenticity, and your well-being at the center.
My Coaching Approach
My approach combines evidence-based techniques with intuitive, empathetic understanding. I draw from NLP, cognitive-behavioral therapy, positive psychology, and mindfulness practices to help you build emotional resilience and practical life skills. Every session is personalized — designed to help you break free from limiting beliefs, navigate challenges with grace, and move toward a more aligned, empowered version of yourself.
Why I Do This
Because emotional wellness should not be a luxury — it’s a right. I believe everyone deserves access to the tools that foster self-awareness, peace, and purpose. Driven by my mission to serve and uplift, I’ve dedicated myself to making mental health support accessible — not just for individuals, but for communities, schools, and organizations. Empowering people to rewrite their stories is not just my profession — it’s my purpose.
Professional Certifications & Credentials
ICF Certified Life Coach
Internationally recognized certification ensuring ethical, impactful, and client-centered coaching.
NLP Master Practitioner
Trained in Neuro-Linguistic Programming to support mindset shifts, emotional breakthroughs, and subconscious remapping.
Certified Mental Health Counsellor
Specialized in emotional wellness, stress & anxiety management, relationship counselling, and trauma-informed care.
CBT & Positive Psychology Coach
Expertise in Cognitive Behavioral Therapy and Positive Psychology approaches for practical, solution-focused coaching.
Emotional Resilience & Anxiety Rebalance Coach
Designed programs and tools to help clients build resilience, rebalance emotional patterns, and reduce overwhelm.
Transformation Mind Coach Work
Focused on deep inner work, belief restructuring, and life transformation rooted in self-awareness and healing.
Community Wellness Program Designer
Developed and led mental wellness initiatives for underserved communities, schools, and corporate groups across India and abroad.
Recognized for Excellence in Coaching & Mental Wellness
International Star Award 2024
From: Forever Star India Recognition for: Outstanding achievement in wellness or life coaching (based on design context).
GOLD Coaching & Training
.Brand: GOLD (Games Oriented Learning & Development) Founder: Sabahath Hafeez Offerings: Mental Health, Stress & Anger Management, Leadership Skills, TTT, Soft Skills, etc.
Women Icon Award 2024
Presented to: Sabahath Hafeez By: Women Icon Awards
International Star Award 2024
Best Social Entrepreneur of the Year 2024
Recipient: Sabahath Hafeez Awarded by: Diva Planet Magazine & AIWA Category: Best Social Entrepreneur of the Year